sábado, marzo 01, 2008
PODERES TERRENALES. BURGESS, ANTHONY
viernes, febrero 29, 2008
The Method of Centering Prayer by Thomas Keating
- Choose a sacred word as the symbol of your intention to consent to God's presence and action within.
- Sitting comfortably and with eyes closed, settle briefly and silently introduce the sacred word as the symbol of your consent to God's presence and action within.
- When you become aware of thoughts, return ever-so-gently to the sacred word.
- At the end of the prayer period, remain in silence with eyes closed for a couple of minutes.
Explanation of the Guidelines
"Choose a sacred word as the symbol of your intention to consent to God's presence and action within." (cf. Open Mind, Open Heart, chap. 5)
The sacred word expresses our intention to be in God's presence and to yield to the divine action. The sacred word should be chosen during a brief period of prayer asking the Holy Spirit to inspire us with one that is especially suitable for us. Examples: Lord, Jesus, Abba, Father, Mother. Other possibilities: Love, Peace, Shalom.
Having chosen a sacred word, we do not change it during the prayer period, for that would be to start thinking again.
A simple inward gaze upon God may be more suitable for some persons than the sacred word. In this case, one consents to God's presence and action by turning inwardly toward God as if gazing upon him. The same guidelines apply to the sacred gaze as to the sacred word.
"Sitting comfortably and with eyes closed, settle briefly and silently introduce the sacred word as the symbol of your consent to God's presence and action within."
By "sitting comfortably" is meant relatively comfortably; not so comfortably that we encourage sleep, but sitting comfortably enough to avoid thinking about the discomfort of our bodies during this time of prayer.
Whatever sitting position we choose, we keep the back straight.
If we fall asleep, we continue the prayer for a few minutes upon awakening if we can spare the time.
Praying in this way after a main meal encourages drowsiness. Better to wait an hour at least before Centering Prayer. Praying in this way just before retiring may disturb one's sleep pattern.
We close our eyes to let go of what is going on around and within us.
We introduce the sacred word inwardly and as gently as laying a feather on a piece of absorbent cotton. "When you become aware of thoughts, return ever-so-gently to the sacred word."
"Thoughts" is an umbrella term for every perception including sense perceptions, feelings, images, memories, reflections, and commentaries.
Thoughts are a normal part of Centering Prayer.
By "returning ever-so-gently to the sacred word", a minimum of effort is indicated. This is the only activity we initiate during the time of Centering Prayer.
During the course of our prayer, the sacred word may become vague or even disappear.
"At the end of the prayer period, remain in silence with eyes closed for a couple of minutes."
If this prayer is done in a group, the leader may slowly recite the Our Father during the additional 2 or 3 minutes, while the others listen.
The additional 2 or 3 minutes give the psyche time to readjust to the external senses and enable us to bring the atmosphere of silence into daily life.
Some Practical Points
The minimum time for this prayer is 20 minutes. Two periods are recommended each day, one first thing in the morning, and one in the afternoon or early evening.
The end of the prayer period can be indicated by a timer, providing it does not have an audible tick or loud sound when it goes off.
The principal effects of Centering Prayer are experienced in daily life, not in the period of Centering Prayer itself.
Physical Symptoms:
We may notice slight pains, itches, or twitches in various parts of the body or a generalized restlessness. These are usually due to the untying of emotional knots in the body.
We may also notice heaviness or lightness in the extremities. This is usually due to a deep level of spiritual attentiveness.
In either case, we pay no attention, or we allow the mind to rest briefly in the sensation, and then return to the sacred word.
Lectio Divina provides the conceptual background for the development of Centering Prayer. A support group praying and sharing together once a week helps maintain one's commitment to the prayer.
Extending the Effects of Centering Prayer into Daily Life
Practice 2 periods of Centering Prayer daily.
Read Scriptures regularly and study Open Mind, Open Heart.
Practice one or two of the specific methods for everyday, suggested in Open Mind, Open Heart, chapter 12.
Join a Centering Prayer Support Group or Follow-up Program (if available in your area.)
It encourages the members of the group to persevere in private.
It provides an opportunity for further input on a regular basis through tapes, readings, and discussion.
Points for Further Development
During the prayer period various kinds of thoughts may be distinguished. (cf. Open Mind, Open Heart, chapters 6 through 10):
Ordinary wanderings of the imagination or memory.
Thoughts that give rise to attractions or aversions.
Insights and psychological breakthroughs.
Self-reflections such as, "How am I doing?" or, "This peace is just great!"
Thoughts that arise from the unloading of the unconscious.
During this prayer, we avoid analyzing our experience, harboring expectations or aiming at some specific goal such as:
TRADUCCIÓN CASTELLANA AQUÍ y en la web de super Thomas Keating, OCSO.
Reel Geezers
Ser viejo te lleva a esto. El que mas sabe solo puede opinar desde su casa. Un dueto de profesionales jubilados (reel geezers), y cito al demonio, (Dos octogenarios renuevan la crítica en la era YouTube · ELPAÍS.com) la lían en youtube y, en medio de preciosas broncas, comentan el cine actual. Eso lo haría aquí la prima de la Bardem y Lopez-Vazquez, pero cobrando.
Un dia en la demencia mas divertida
ARRETXE, actor!!
Yo conozco a Bauluz
miércoles, febrero 27, 2008
Kraus según Tomas Cuesta o «Bambi» en Viena
Whitney Stevens, talento nuevo
El resentido atormentado. AZAÑA, UNA BIOGRAFÍA de J.M. Marco
Baruch
jueves, febrero 21, 2008
La cuaresma de un ateo
miércoles, febrero 20, 2008
Lorenzo es un tio elegante
Necesito un altavoz para mi Sony Vaio
El "chiki-chiki"
lunes, febrero 18, 2008
Richard Tarnas: nuevo libro en España
"Hay una íntima conexión entre las cosas de los hombres y los planetas"
Para Richard Tarnas hay una delicada conexión entre lo micro y lo macro, entre las cosas de las criaturas humanas y la marcha de los planetas. Nunca pude encontrar su The Passion of the Western Mind. Acaba de salir en Expaña su Cosmos and Psyche (2006-Cosmos y Psique).
Richard Tarnas es un profesor de filosofía y psicología en California, formado en Harvard y doctorado en Filosofía en 1976 en el Instituto Saybrook. Durante diez años vivió y trabajó en el Esalen Institute, Big Sur, California, estudiando junto al mítico (nunca mejor dicho) Joseph Campbell, y grandes maestros como Gregorio Bateson, Huston Smith, y Stanislav Grof, trabajando más tarde como director de programas y educación.
Es la época de las drogas experimentales y Leary, de Hoffman y el LSD, de la contracultura enfrentada a la tradición con su nueva visión de los valores sagrados.
Entre 1980 a 1990 escribió The Passion of the Western Mind (La pasión de la mente occidental), una historia narrativa sobre el pensamiento occidental que llegaría a ser un superventas, aún plenamente utilizado en las universidades de todo el mundo. Sigue la estela de la maravillosa joya de Jacques Martin Barzun (From Dawn to Decadence: 500 Years of Western Cultural Life, 1500 to the Present) aunque en otro ámbito más psicologicista.
DIETA DE LA ZONA
martes, febrero 12, 2008
Marissa Miller y Sports Illustrated Swimsuit
- Marissa Miller (Re)Makes Swimsuit Issue History
- 2008 Sports Illustrated Swimsuit Edition (sportsillustrated.cnn.com)
- Marissa Miller Previous SI Issues Gallery (sportsillustrated.cnn.com)
- Marissa Miller tribute (goldenfiddle.com)